Give your training somewhere to go.

Every time you show up, your character does too.

The Heron Seal: the story campaign, one scene per workout

Home: your character and Drillmaster Hale in the hall, level and streak above

A workout in progress, with Hale demonstrating the push-up

December 2026 Download on theApp Store December 2026 Get it onGoogle Play

Coming to iPhone and Android in December 2026.

Your training leaves a mark

Every session leaves something behind.

Nothing here is bought with money or unlocked by waiting. Every piece of it was earned by turning up and doing the work.

The character at the start, in plain cloth

The character in a cloth hood, buckled leather and traveller's boots

The character in an iron helm, ringmail and iron greaves

The character in full gilded dawnplate armour

You showed up. So did they.

The loop

Take a quest. Do the work. Come home changed.

A story scene from The Heron Seal — **Take a quest**A story told one workout at a time. At a fork, it waits for you to choose.

The workout player, Drillmaster Hale demonstrating a push-up — **Train**One movement at a time, with Hale showing you how it is done.

A Padded Jerkin unlocked by a choice in the story — **Earn something**Gear from the road you chose. Gems from finished quests.

The home screen, character now wearing the earned jerkin — **Come home**Wearing what you earned, with your level and streak above.

Some days are smaller days

The quest changes when the day does.

Questlift can read signals like your sleep and resting heart rate, and when today is a harder day than yesterday it says so — and offers you a smaller session instead of the one on paper.

And if you decide you are done partway through, that is a complete answer, not a failed workout. The programme picks up from where you actually are.

Nothing is owed.
Nothing is behind.

Today's session asks how you are feeling before it opens: good, tired, sore, cramps, stomach, or off

Friends

Friends, without the scoreboard.

Add someone by code and you will see their streak, when they last trained, their character, and the quests they have finished. You can wave at them. That is all of it.

No leaderboard, no ranking, no league
No feed, no read receipts, no “last seen”
No sets, loads, weight or health readings — not hidden, simply not shared
Your own numbers never appear on this screen at all

What they see is the character you have built, not the numbers that built it. If your number is never on the same screen as theirs, the subtraction cannot be performed.

The armoury: your character, the gear you have earned, and what it adds

Your quest stays yours

It lives on your phone.

Everything is in a database on your device, and there is no account until you make one. Cloud backup is optional and encrypted on your phone with a key that never leaves it — so what reaches the server is a block of bytes nobody can open, including us. Keep your recovery code safe: if you lose it, nobody can open that backup either. That is the honest cost of the promise.

On iPhone, health readings stay out of a backup unless you switch them in. No ads, and nothing sold to anyone.

Your character is waiting.

Coming to iPhone and Android, December 2026.

December 2026 Download on theApp Store December 2026 Get it onGoogle Play